PODCASTS
No Scripts, Just Unfiltered Truth on Health & Longevity. A podcast dedicated to the science of living well and the art of living a disease-free life.
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WOMEN’S HEALTH & AGING
4 Out of 10 Breast Cancers Are Detected by Women
A breast-cancer awareness episode highlighting self-checks and early detection.
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HORMONES & STRESS
Hair Loss? Here’s What’s Really Going On Inside
An explanation of the deeper causes behind hair loss beyond surface-level fixes.
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A conversation on longer, healthier living with practical longevity habits and mindset shifts.
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LONGEVITY
Must Do Health Tests After 40
A preventive-health episode focused on the key screenings adults should not skip after 40.
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Practical guidance on liver health, fatty-liver concerns, and common detox myths.
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WOMEN’S HEALTH & AGING
Top Hacks and Tips for Managing Menopause Symptoms
Nutritionist Manisha explains how dietary shifts, prioritizing sleep, and adding strength training can empower women to manage menopause symptoms and reclaim their vitality.
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