PODCASTS
No Scripts, Just Unfiltered Truth on Health & Longevity. A podcast dedicated to the science of living well and the art of living a disease-free life.
Apple Podcasts
Spotify
YouTube
Search the library
Filter
Fitness expert Kanav Bora breaks down the essentials of building an affordable home gym, overcoming weight loss plateaus, and creating a sustainable workout routine.
Listen Now ▷
HORMONES & STRESS
Healthy Diet Leads To Healthy Hormones | Dr.d shows
Nutrition expert Saurabh decodes reproductive health, the importance of vitamin D and protein, and how to optimize your hormonal balance through diet and lifestyle changes.
Listen Now ▷
WOMEN’S HEALTH & AGING
Get your dose of skin care knowledge in the latest episode of Dr. D’s Show! | Dr. Deepika Krishna
Dr. Sirisha Singh and Anmol discuss managing common skin issues like acne and vitiligo, the truth behind IV wellness therapies, and essential sun protection.
Listen Now ▷
HORMONES & STRESS
Can we reverse PCOS naturally?? | Dr. Deepika Krishna
Fitness expert Swati Sondhi shares her personal journey and sustainable dietary strategies to naturally manage and reverse PCOS, including a powerful beetroot recipe.
Listen Now ▷
Discover how Pilates transforms cognitive health, core strength, and overall well-being with expert Vesna Jacobs, and learn practical tips for mindful movement.
Listen Now ▷
Neuroscientist Robert Love discusses actionable, science-backed strategies to prevent Alzheimer's, reduce heavy metal toxicity, and protect cognitive health as you age.
Listen Now ▷